Mountain range and water representing the balance of the Mind Body Connection resulting from receiving psychotherapy and dietitican services in London, Ontario.
Shadow for help illuminate the words Mind Body Connect which is a business tht offers psychotherapy and dietitian services in London Ontario
Logo for Mind Body Connect which is a business in London Ontario that offers virtual psychotherapy and dietitian services.

The Power of the Mind Body Connection

Welcome to Mind Body Connect, we are thrilled to have you join our community dedicated to holistic well-being. At Mind Body Connect, we specialize in nutrition, psychotherapy, and consulting, firmly believing in nurturing the connection between the mind and body to guide you towards a healthier and happier whole. Your journey to wellness starts here, and we look forward to supporting you every step of the way.

Delicious and Nutrient-packed Cuisine: Unlocking Optimal Health with Dietitian Services in London, Ontario and Virtually Across Ontario. Discover the Path to Wellness Through Personalized Nutrition Guidance.

Discover the benefits awaiting you on our dietitian services page, where we embrace a weight-inclusive and non-dieting approach to guide you towards personalized nutrition and a healthier lifestyle in a supportive and non-judgemental space. Your unique journey to well-being starts here!

Dietitian

Mind Body Connect - Providing virtual psychotherapy and dietitian services in London Ontario
Comfort and Healing: Your Mental Wellness Journey Begins Here. Expert Psychotherapy Services in London, Ontario, and Virtually Anywhere You Need Support. Take a Seat on the Path to Emotional Well-being.

Embark on your personalized health journey by exploring our therapeutic services page. From managing stress to navigating life's challenges, we are focused on your individual needs, fostering emotional well-being and personal growth.

Psychotherapy

Mind Body Connect - Providing virtual psychotherapy and dietitian services in London Ontario
Savoring Life's Balance: A Duo of Culinary and Therapeutic Expertise. Join Our Dietitian and Psychotherapy Services, Fostering Well-being in London, Ontario, and Virtually Across the Province. Embrace a Holistic Approach to Health.

The collaborative approach of seeking support from both a dietitian and psychotherapist empowers individuals to cultivate holistic health, fostering sustainable lifestyle changes that promote not only physical vitality but also emotional resilience.

Combined Services

Mind Body Connect - Providing virtual psychotherapy and dietitian services in London Ontario

Ready to Begin Your Journey?

Embark on your Mind Body Connect journey with confidence through our complimentary 15-minute consultation for new clients. This invaluable opportunity allows you to meet with us, ensuring that we are the perfect match for your unique needs. Recognizing the significance of establishing a genuine connection, we are committed to delivering the highest quality services tailored to you and your loved ones.

Person on a mountain peak representing their ability to overcome an eating disorder by seeking pyschotherapy and dietitian services in London Ontario

Are you or a loved one struggling with an eating disorder?

At Mind Body Connect, we are dedicated to supporting individuals dealing with eating disorders by offering specialized combination care packages that unite psychotherapy and dietitian services. We firmly believe in the connection between the mind and body in the journey towards treatment and healing. Our approach recognizes that one's relationship with food is intricately linked to their mental and emotional well-being. Our comprehensive packages foster a deep understanding of the underlying factors contributing to eating disorders, promoting a balanced and sustainable approach to both mental and physical health.

“The mind and body are not separate. What affects one, affects the other.”
— Anonymous

  • Registered Psychotherapist's Role

    A specialized Registered Psychotherapist offers targeted support for individuals with eating disorders, addressing various aspects of disordered eating to foster resilience and coping mechanisms for sustainable recovery. Through a safe and empathetic therapeutic relationship, clients explore the roots of their disorder, identify emotional triggers, and cultivate self-awareness. The goal is to empower clients to reshape their relationship with food, enhance self-image, and achieve lasting positive change in overall well-being.

  • Registered Dietitian's Role

    A Registered Dietitian is pivotal in aiding individuals on their path to recovery. Utilizing expertise in both nutritional science and psychological facets of disordered eating, they offer guidance to enhance one's relationship with food and body. Through education on food's nutritional value and promoting informed decisions, they assist in unraveling unhelpful eating patterns. Empowering individuals to adopt positive behaviors, they foster resilience and facilitate lasting change in their food-related habits and overall well-being.

  • Together, Stronger

    Simultaneous care from a Registered Psychotherapist and a Registered Dietitian benefits those with eating disorders. The psychotherapist tackles emotional and psychological aspects, aiding in transforming thought patterns. Meanwhile, the dietitian provides tailored dietary guidance, promoting balance and addressing nutritional concerns. This collaborative approach offers comprehensive support, addressing emotional and nutritional dimensions for a more effective recovery.

Here at Mind Body Connect we are passionate about dismantling barriers to care that our clients may face. As Registered Professionals, both our dietitian and psychotherapy services are eligible to be covered under most health benefit plans. Clients are encouraged to contact their providers to confirm their eligibility for reimbursement.

Meet Our Team of Trained Professionals

Sarah Pinhal, Registered Psychotherapist in London, Ontario. A dedicated professional providing compassionate mental health services. Her expertise focuses on fostering well-being and guiding individuals on their journey to emotional healing.

Sarah Pinhal

Registered Psychotherapist

  • Children (12 years and older), Adolescents, & Adults

  • Disordered Eating and Eating Disorders, Body Image Concerns, Parenting Support, Behaviour Issues, Depression & Anxiety, Life Transitions, Low Self-Esteem, Perfectionism, Family Conflict, Sleep Issues, Grief & Loss, ADHD, & OCD.

  • Virtually throughout Ontario.

    Evening and weekend spots are available.

    To see Sarah’s schedule click here.

Katherine, Registered Dieitian providing services in for eating disorders and nutrition in London Ontario.

Katherine Venneri

Registered Dietitian

  • Children (1 years old and older), Adolescents & Adults

  • Eating Disorder Recovery, Disordered Eating, Nutrition & Mental Health, Body Image Empowerment, & Pediatrics.

  • Virtually throughout Ontario.

    Evening and weekend spots are available.

    To see Katherine’s schedule click here.

What to Expect When working with Mind Body Connect

  • Calendar representing the free 15 minute consultation offered for dietitian and psychotherapy services in London Ontario.

    Book your free 15-minute consultation

  • create a treament plan tailored to you

  • attend sessions with your Team Member

  • Check & Adjust your Goals based on progress

Integrated Virtual Care: Your Registered Psychotherapist, and Expert Dietitian Services. Uniting Minds and Nutrition for Wellness in London, Ontario, and Virtually Across the Province. Your Comprehensive Path to Health—Just a Click Away

Providing Virtual Services Across Ontario

At Mind Body Connect, we value diversity and inclusivity. Our goal is to create a safe space where everyone feels respected and heard, regardless of race, weight, shape, sexuality, ethnicity, colour, religion, or any other aspect of identity. We offer virtual psychotherapy and dietitian services to individuals, couples, and families in London and across Ontario. With our platform, you can access professional support from the comfort of your home, addressing both mental and physical well-being.

Let’s work together

Interested in working together? We offer a free 15-minute consultation to new clients!